The Vicious Cycle of Inflammation

steak and veggiesInflammation could unknowingly be affecting your weight loss goals as well as your overall health and well-being.

The more toxic your body, the more inflamed fat cells you have and the more likely you will be holding onto your fat stores making it harder to lose fat/weight. Cells become large and inflamed when exposed to toxic stressors by the food we eat, our environment or even our emotions.

The body does an amazing job of filtering out as many toxins as it can…however even the body struggles when you overload it with poisons and the result is a weight-loss resistant body. [Read more…]