Enjoy Permanent Weight-Loss and Dieting Success Using the 80/20 Principle

80-20The 80/20 rule or Pareto’s Principle is named after Italian economist-sociologist and Professor of Economy at Lausanne Switzerland, Vilfredo Pareto (1848-1923) who first discovered and described the 80/20 effect. The Pareto Principle is extremely useful with endless applications in organizing all areas of our business and private lives.

In fact, if you pause and reflect on your life, it’s easy to see this ratio applied all over the place.

Basically this powerful principle/law states that 80 percent of the results you’re experiencing need to come from 20 percent of your efforts you’re putting towards those results. [Read more…]