Home Cooking Is The Answer to Getting Healthy Again

man_blenderWe need to get back into the kitchen and back to “home cooking” if we are to get healthy and rid ourselves of the obesity epidemic.

Home cooking is the single best thing you can do for yourself and because of chefs like Gordon Ramsey, it’s not only “OK” to be in the kitchen but it is actually “macho”.

Home cooking gives you choices…you can start with the best ingredients possible. When you start with raw, unprocessed ingredients there’s always less chance of ending up with additives and unhealthy ingredients in your meals. [Read more…]